Thursday, February 16, 2017

Keto pork

Love is in the air. As are chocolates and all things sweet. Now I could make a grand Valentine gesture with a cake. But that would be more for me than Hubby Darling. He's never had a sweet tooth, and now that he's on Keto he happily gives desserts a miss. 
He does ecstatically indulge in his favorite foods, though. The ones that make Keto a dream diet for him. Over the past few months, we've been happily experimenting with varied versions of deliciously rich meats. And the most Keto friendly has been Pork. Needless to say Hubby is over the moon! The Goan Pork Sorpotel had been a firm favourite, but we've had to retire that as it wasn't very keto. That left us with the Arunachal style and the mince with spinach. Now Hubby doesn't mind eating the same day in and day out, but how could I let this creative challenge slide?!
Inspired by the simplicity and clean flavours of the Junglee Maas, the Keto Pork was to take a similar direction. Only this time I wanted the flavours to be fresher, sharper. And also closer to the Bhutanese Ema Datshi. 
The Keto Pork has minimal ingredients that are easy to find and yet maximize the taste. It has a familiar warmth reminiscent of Maa ke Haath ka khana. Even if your Maa didn't cook pork! Like most recipes, this one is pretty adaptable. If pigs make you squeal, use meat or chicken. Just amp up the fat factor as they don't have the same amount of fat as our Oink Oink! You can tone down the chillies. Swap the herbs. Play around and make the flavours truly your own!

Ingredients: Pork with Fat                      1 kg
                      Ghee                                   8 tablespoons
                      Green Chillies                    20
                      Garlic with green tops        12
                      Coriander leaves                 1 bunch
                      Peppercorn                          20 (coarsely crushed)
                      Salt                                      to taste

Method: Grind together the green chillies, garlic and coriander. I prefer it coarse for a rustic flavour, but you can keep it as coarse or fine as you like. Heat the ghee in a heavy bottomed pan. Add the pork pieces and saute till the edges turn a little crisp and golden. Add the rest of the ingredients and mix well. Add water just below the level of the meat. Turn the gas down to sim. Cover and cook till done, stirring occasionally. Soup it up or chow down with some cauliflower rice. Happy Ketoing!

1 comment:

  1. I don’t really like or eat pork, but I am sure those who do would love to try out this recipe. Keep on posting more stuff though.