Keto pork

Love is in the air. As are chocolates and all things sweet. Now I could make a grand Valentine gesture with a cake. But that would be more for me than Hubby Darling. He's never had a sweet tooth, and now that he's on Keto he happily gives desserts a miss. 

He does ecstatically indulge in his favorite foods, though. The ones that make Keto a dream diet for him. Over the past few months, we've been happily experimenting with varied versions of deliciously rich meats. And the most Keto friendly has been Pork. Needless to say Hubby is over the moon! The Goan Pork Sorpotel had been a firm favourite, but we've had to retire that as it wasn't very keto. That left us with the Arunachal style and the mince with spinach. Now Hubby doesn't mind eating the same day in and day out, but how could I let this creative challenge slide?!

Inspired by the simplicity and clean flavours of the Junglee Maas, the Keto Pork was to take a similar direction. Only this time I wanted the flavours to be fresher, sharper. And also closer to the Bhutanese Ema Datshi. 

The Keto Pork has minimal ingredients that are easy to find and yet maximize the taste. It has a familiar warmth reminiscent of Maa ke Haath ka khana. Even if your Maa didn't cook pork! Like most recipes, this one is pretty adaptable. If pigs make you squeal, use meat or chicken. Just amp up the fat factor as they don't have the same amount of fat as our Oink Oink! You can tone down the chillies. Swap the herbs. Play around and make the flavours truly your own!

Ingredients: Pork with Fat                      1 kg

                      Ghee                                   8 tablespoons

                      Green Chillies                    20

                      Garlic with green tops        12

                      Coriander leaves                 1 bunch

                      Peppercorn                          20 (coarsely crushed)

                      Salt                                      to taste

Method: Grind together the green chillies, garlic and coriander. I prefer it coarse for a rustic flavour, but you can keep it as coarse or fine as you like. Heat the ghee in a heavy bottomed pan. Add the pork pieces and saute till the edges turn a little crisp and golden. Add the rest of the ingredients and mix well. Add water just below the level of the meat. Turn the gas down to sim. Cover and cook till done, stirring occasionally. Soup it up or chow down with some cauliflower rice. Happy Ketoing!

Kheer Komola

The new year is upon us. A whole 365 days filled with opportunities. And given the blogosphere trend, this post should be about resolutions and hope. But I am perennially optimistic and I really don't do resolutions. If I did I would have long ago vacated my warm couch, and walked out battling the real world. Instead I choose happily to sink further into my warm spot, snuggle my dog and monster munchkin closer and go tap tap on my browser.

Its not that I don't like interacting with the physical world. It is jus that I am plain lazy! I remember when my friends raved about the benefits of retail therapy, all I could think was why anyone would abandon their pajamas and blanket to battle crowds and look at racks and racks of the same boring stuff!

Then online shopping came along and my brain went Aah! This makes more sense. So there I was indulging in some post festive, end of reason sales therapy when I chanced upon Santrawale. They sell, well, oranges! Not just any oranges though. Organic, sustainable, sourced from farm oranges. They had me at Organic! So tappity tap and I had two dozen juicy Nagpur oranges on their way. 

Now if you've browsed my previous orange post you will know that I was suddenly struck with the question again. What the heck do I do with all those oranges. The marmalade batch was still going strong so that option was out. Wine was option two. But that was really a long term project. 

The new year demanded a new approach. (There I've done my bit of following blog trends) I needed something different. Something unexpected. Out came the journals and cookbooks. 

Kheer Komola popped up twice. Milk and Oranges? Sounds like a recipe for disaster right? And yet there were people out there enticing me to give it a swing. It was too cold for a souffle, but a dessert was definitely on my mind. Did I dare to try? 

It wouldn't be my first attempt at Orange Kheer, to be honest. A long time ago I had ignored mum's words of wisdom and experimented for a dinner party I was hosting. The recipe had been tried and tested by Good Housekeeping so what could possibly go wrong? Plenty, as it turned out! Instead of the refreshing, creamy dessert I ended up with a bowlful of dense gloop with a bitter aftertaste. To their credit, my guests actually ate their dessert and assured me it wasn't that bad. That disaster still loomed large in my food memories. And I do have this annoying need to conquer all peaks. So I geared up for round two of Kheer Komola challenge.

This time I was better prepared. I turned to friend Google and read every variation I could find. I said a short prayer. Brushed aside mum's skepticism and dad's ribbing. Nothing ventured, nothing gained. Ignoring the monster munchkin's calls I concentrated completely on my kheer karma. And it paid off! I was finally rewarded with a creamy yet light dessert that brought with it the promise of a refreshing spring with its delicate citrus touch. (Yes I can poetically romance food.) This was Kheer Komola the way I had imagined it. And so you can put away your search results. Go on and benefit from my Experiments with Oranges! And be prepared for friends and folk to be wowed by your brave and unusual dessert masterstroke.

Ingredients:

Milk                              2 litres

Oranges                         7

Sugar                             10 tablespoon

Green Cardamoms         5 or 6

Saffron                           a few strands

Method:

Heat the milk in a heavy bottomed pan. Once it boils, reduce the flame to the lowest and let it simmer. Soak the saffron stands in a tablespoon of the warm milk and keep aside. In the meantime, separate the segments of the oranges. Carefully, split the segment and discard the thin outer membrane. The white membrane is what caused the bitterness in my previous attempt. Remove all seeds as well, taking care to preserve only the pulp and juices of the oranges. It is a monotonous and exacting task, but then that's what makes this kheer so special. It is actually a labour of love! Powder the cardamoms, and don't forget to stir the milk every once in a while, scraping the bottom to ensure it doesn't stick and burn. Once the milk has reduced to less than half the quantity, blushing with a creamy hue, stir in the sugar, cardamom powder and the saffron soaked in milk. Let it simmer for another five minutes and then turn off the heat. Let the milk cool to lukewarm and then gently stir in the orange pulp. Allow the milk to be infused with the citrusy goodness overnight or for atleast four hours, If you are in warmer climes, serve this chilled and topped with pistachios. If like me you are freezing and need a reminder of the spring to come, serve the kheer at room temperature. And if like my father you want everything piping hot, just zap a bowlful in the microwave for 30 seconds. Either way, you won't be disappointed. 

Not Just Any Hot Chocolate!

Growing up on a healthy diet of Enid Blytons and Archies, I was besotted by the seemingly exotic Hot Cocoa. Sipped steaming with a tossing of marshmallows, seated on a warm rug in front of a roaring fireplace. A dog cuddled next you and a throw carelessly wrapped around the shoulders. Really, that was the romanticism of winter for me. I dreamt of staring out the window, watching the snow fall softly as I warmed my palms on my very own cup of Hot Cocoa, the aroma of chocolate wafting through my senses. 

Mum didn't laugh off my fantasies. She indulged me with her shorthand version of the Hot Cocoa. But warm milk with drinking chocolate just didn't have the same magical feel. Dad would add a capful of brandy and insist it was the secret ingredient to that elusive taste. But sigh! My literary tastebuds weren't fooled!

Many snowfalls and failed milky cocoas later, I found it! As Nigella beamingly stirred her pot of hot chocolate, I knew it was The One! I could almost inhale the aroma through the telly. And I wasn't wrong. I made it the very next evening. And as we sipped it under the wintry stars, my chocoholic cuz agreed every sip was a trip to heaven. We had found the Hot Cocoa of our literary dreams!

Over the past few years, I've played around with the flavours, tweaking it a lil here and there. Made it truly my own. And as the winter chill nips my toes, I tuck em under my snoring dog, pull my Naga shawl a little closer and revel in that warm, molten chocolate dreamily making its way down my throat. The magic is alive. And this is Not Just Any Hot Chocolate! 

Ingredients:
Milk                            2 cups
Dark Chocolate           100 gms, chopped or shredded
Cinnamon                    1/2 inch stick
Brown Sugar               1 teaspoon
Vanilla Syrup               1 1/2 teaspoon
Peppercorn                 4, crushed coarsely
Rum                            1/4 cup

Method:
Pour the milk, chocolate, peppercorns, sugar and cinnamon into a saucepan. Heat on the lowest flame till the chocolate dissolves completely. Take off the heat and add the rum and vanilla syrup. Whisk well. Strain and get ready to be transported to Chocolate Heaven!

Notes: I used Monin Vanilla syrup but you can easily replace it with vanilla extract mixed with honey. And if you want a more decadent experience, substitute half cup of milk with Amul fresh cream :) 

A Spoonful of Immunity: Turmeric Amla Pickle

" Aah! You can feel the healing goodness travel through your entire being," exclaimed Mads Masi with every bite. That definitely had my attention. I backtracked to the table to get better acquainted with this health bomb I had missed. Never would I have guessed that the bowl of blinding sunshine I had dismissed as just another chutney was the reason for the health hallelujah! 

Turmeric and Amla Pickle. Yet another ingenious method Nani had devised to sneak immunity into our daily food. And its no grandma's tale, really. Science has backed the benefits of the Indian gooseberry for years. And turmeric of course, is already hailed as the super-food of 2016.

Turmeric has proven anti-inflammatory properties. It has been known to reduce the risk of cancer, normalize insulin levels, banish aches and arthritic pain, promote healthy digestion and boost brain function. Now, I could list all the proven benefits in detail, or you could just read them here and here.
As for Amla , the humble and much ignored Indian Gooseberry is loaded with Vitamin C making it ideal to stave off those pesky coughs and colds. The high iron content is great for combating anemia and getting that gorgeous glow. It is also a known agent for stabilizing blood sugar, promoting heart health and also the high fiber content means bye bye constipation.
On their own turmeric and amla are a little strong to munch. But toss them together in this super healthy and you will have the entire family lining up to get their daily dose. Bursting with freshness and flavour, who would have thought great health came in such chatpata form!
And yes, Mads Masi was right! You can truly feel the healing goodness travel through your entire being!

Ingredients:
Raw Turmeric Root        250 gm
Amla                              250 gm
Lemons                          3
Kala Namak                  to taste
Sugar                             3 teaspoon
Oil                                 2 tablespoon
Asafoetida                     a pinch
Red chilli powder          1/4 teaspoon

Method:
Grate the turmeric and amla as finely or coarsely as you like. Toss in the sugar and kala namak or black rock salt. Squeeze the juice of the lemons on top and mix well. Heat the oil in a small pan till it starts smoking. Add the asafoetida and turn off the heat. Let the oil cool a little and then add the red chilli powder to it. Once the oil is completely cool, mix in with the rest of the ingredients. Spoon into  a sterilized bottle and let it rest in the fridge. After three days, the pickle is ready to eat. It keeps well for a month if refrigerated. Just a spoonful with your lunch and let the pickle work its magic!